Do More of What You Love

I was recently in a meeting with a group of business leaders. We were playing a home edition of Family Feud and the question presented was, “What is the first thing you would do if you won the lottery?” Common thoughts were to pay off debt, give to charity, go

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Understanding Consistency

As a person who eats very specifically, I often get salads when I’m meeting someone for lunch or when I’m picking up food to eat at the office. There are two places in town that I like to use – both offer a variety of delicious salads. Both offer consistent

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Building Boundaries

A while back, we talked about the importance of having your own personal rules. Simply put, your rules help you establish everything from when you will work to what projects you’ll agree to do. Need a refresher? Check it out here!   In helping my clients establish their rules, I’ve

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Reasonable Rules

When I was a new coach, I quickly learned that a segment of my clients would say yes to just about anything they were asked to do. They answered the phone regardless of when it rang, day or night. They agreed to work early, late, and even in the middle

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Benefits of Changing Your Perspective

Most of us have heard of seeing the world’s glass as half-full or half-empty. The first is perceived as optimism and the latter is considered pessimistic. But, is it that simple? Like most things in life, probably not. There are more nuances to how we perceive life and where we

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